Smart Salmon is one of the healthiest foods in the world!

Smart Salmon is one of the healthiest foods you can eat. Low in Mercury and high in Omega 3 oils EPA + DHA, Vitamin D, the super antioxidant astaxanthin, and the trace mineral, selenium, which helps neutralize methyl mercury, this superfood has vital nutrients that help at every stage of life.  It helps

  • fetal development in pregnant moms
  • brain development and mood concerns in youth and teens
  • joint health and after workouts
  • protection against heart disease, arthritis and Alzheimer’s disease in those 50 plus

For more health information on each area, click on the picture.

For a great general overview of the role of Omega 3 fatty acids in promoting health, see the University of Maryland Medical Center website: http://www.umm.edu/altmed/articles/omega-3-000316.htm

The Mayo Clinic provides a list of the medical evidence for the health benefits of Omega 3 and gives each on a letter grade from A through F based on how well the scientific evidence supports the claim. 
See: http://www.mayoclinic.com/health/fish-oil/NS_patient-fishoil