Vitamin C Smoothie

To drink, why not a delicious smoothie full of Vitamin C

  • 1 cup vanilla flavored soymilk
  • 1/2 cup orange juice, chilled
  • 1 cup chopped papaya, chilled
  • 1/2 cup frozen, unsweetened strawberries
  • 2 tablespoons powdered soy protein (optional)
  • Honey to taste (optional)

This drink has is low in calories and sugars, virtually fat and sodium free, and loaded with Vitamin C.